(VOXtra) - You know the value of a healthy diet to your mental and physical well-being. And sleep. Maybe also, the role of mindful meditation. But ... brain training? Put all these together - with a pinch more - and you have the recipe for improving your productivity.

How to do this is clearly spelled out for you here by top VO and coach Joe Loesch in Part 3 of this MO-JOE Friday Video series on 'The Power of Focus.'

And take note of the "word for today" to become eligible for a special prize ...

Joe Loesch is a top voice actor and voice over coach, an award-winning spoken word producer, and (... drum roll ... ) your leader at Voice-Over Booth Camp.

Joe also trains you in an info-packed VoiceOverXtra webinar recording: Master 3 Levels of Voice-Over Performance. Here's a link to details.

And come back soon for MO-JOE!

On the first and third Friday of every month, Joe delivers MO-JOE Friday Video refills on all aspects of voice acting and succeeding in voice-over to VoiceOverXtra readers. Check out past episodes here.